Iron

Iron is an essential mineral that plays a key role in oxygen transport, energy production, and overall cellular function. It is crucial for maintaining healthy red blood cells and preventing iron-deficiency anaemia.
Why You Need Iron Iron is vital for the production of haemoglobin, a protein in red blood cells that transports oxygen throughout the body. It also supports muscle function, boosts energy levels, and strengthens the immune system. Regular intake of Iron can improve cognitive function, prevent fatigue, and promote overall vitality.
Oxygen Transport
Energy Boost
Immune Support
Cognitive Function
Red Blood Cell Health
About the ingredient Iron is a trace mineral found in two forms: heme iron (from animal sources) and non-heme iron (from plant-based sources). It is essential for the production of haemoglobin and myoglobin, proteins that carry oxygen in the blood and muscles. Iron also plays a role in energy production, metabolism, and supporting immune function.
Found In Red Meat, Poultry, Lentils, Spinach
Made In India

THE SCIENCE BEHIND IRON

Iron is a key component of haemoglobin, which binds to oxygen in the lungs and carries it through the bloodstream to tissues and organs. Iron also plays a crucial role in mitochondrial function, supporting energy production at the cellular level. It supports cognitive health by enhancing brain function and helping prevent fatigue and weakness due to iron-deficiency anaemia.

  • Oxygen Transport

    Iron is essential for the production of hemoglobin, which allows red blood cells to carry oxygen to all parts of the body, ensuring optimal function and vitality.

  • Energy Boost

    Iron plays a key role in the production of red blood cells and the transportation of oxygen, which supports energy production and helps reduce fatigue.

  • Immune Support

    Iron supports immune function by aiding in the production of white blood cells, which are vital for fighting infections and maintaining overall health.

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FREQUENTLY ASKED QUESTIONS

How does Iron support oxygen transport?

Iron is a key component of hemoglobin, which carries oxygen through the bloodstream to tissues and organs, ensuring proper oxygen delivery for bodily functions.

Can Iron help boost energy levels?

Yes, Iron supports energy production by enhancing oxygen delivery to muscles and tissues, helping prevent fatigue and increasing overall vitality.

How does Iron help with cognitive function?

Iron supports brain health by ensuring adequate oxygen supply to brain cells, which is crucial for cognitive performance, memory, and focus.

Is Iron important for immune function?

Yes, Iron plays a critical role in the immune system by supporting the production of white blood cells, which help fight infections and protect the body.

Can Iron be used long-term for health benefits?

Yes, Iron is essential for long-term health, helping maintain red blood cell production, prevent fatigue, support cognitive function, and boost overall energy when taken regularly.