Manganese

Manganese is an essential trace mineral that plays a crucial role in bone health, energy production, and antioxidant defence. It is involved in the metabolism of carbohydrates, proteins, and cholesterol and supports proper brain function.
Why You Need Manganese Manganese is vital for the production of enzymes that help in metabolism, bone development, and wound healing. It supports cognitive function, helps protect against oxidative stress, and promotes healthy bone structure. Regular intake of Manganese supports overall health, boosts energy levels, and enhances brain and bone health.
Bone Health
Antioxidant Protection
Energy Production
Brain Function
Metabolism Support
About the ingredient Manganese is a trace mineral found in various foods such as nuts, seeds, and whole grains. It is essential for the proper functioning of enzymes involved in the body's metabolism, bone formation, and immune function. Manganese also plays a role in reducing inflammation and supporting healthy brain function.
Found In Whole Grains, Nuts, Seeds, Leafy Greens
Made In India

THE SCIENCE BEHIND MANGANESE

Manganese is involved in the synthesis of enzymes like superoxide dismutase, which helps combat oxidative stress by neutralising free radicals. It supports bone health by contributing to the formation of collagen and bones. Additionally, Manganese is crucial for the metabolism of fats, proteins, and carbohydrates, supporting energy production and proper brain function.

  • Bone Health

    Manganese supports bone health by aiding in collagen formation, which strengthens the bones and tissues, promoting skeletal health.

  • Antioxidant Protection

    Manganese acts as a co-factor for antioxidant enzymes, helping neutralise free radicals, reducing oxidative stress and inflammation in the body.

  • Energy Production

    Manganese plays a key role in the metabolism of nutrients, helping to convert food into energy and supporting overall vitality.

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FREQUENTLY ASKED QUESTIONS

How does Manganese support bone health?

Manganese aids in collagen production, which is essential for bone strength and structure, promoting healthy bones and joints.

Can Manganese help with energy production?

Yes, Manganese supports energy production by assisting in the metabolism of carbohydrates, fats, and proteins, ensuring optimal energy levels.

How does Manganese protect the body from oxidative stress?

Manganese acts as a co-factor for superoxide dismutase, an antioxidant enzyme that neutralises harmful free radicals, helping protect cells from oxidative damage.

Is Manganese important for brain function?

Yes, Manganese supports brain function by participating in neurotransmitter synthesis and protecting brain cells from oxidative damage.

Can Manganese be used long-term for health benefits?

Yes, Manganese is safe for long-term use and provides ongoing benefits for bone health, energy production, and brain function when taken regularly.