Vitamin B12

Vitamin B12 is a water-soluble vitamin that plays a crucial role in nerve function, red blood cell formation, and energy production. It is essential for maintaining a healthy brain, nervous system, and metabolic processes.
Why You Need Vitamin B12 Vitamin B12 supports energy metabolism, helps with the formation of red blood cells, and supports the nervous system. This vitamin is key for maintaining vitality and energy levels, especially for those with active, demanding lifestyles. It also promotes mental clarity and cognitive function, ensuring you stay sharp and energized throughout the day.
Supports Energy
Promotes Nerve Health
Enhances Mood
Supports Red Blood Cell Formation
Improves Cognitive Function
About the ingredient Vitamin B12, sourced from nature’s richest animal nutrients, energises life at its core. It fuels red blood cells, sharpens nerve signals, and uplifts mood. This essential vitamin quietly powers your mind and body, sustaining clear thoughts, steady energy, and the resilience needed to embrace each demanding, vibrant day.
Found In Animal-Based Sources
Made In India

THE SCIENCE BEHIND VITAMIN B12

Vitamin B12 is essential for converting food into energy, supporting red blood cell formation, and maintaining a healthy nervous system. Clinical studies have shown that it plays a significant role in preventing anemia and supporting overall brain function. Additionally, B12 contributes to healthy nerve function, ensuring smooth communication between the brain and the rest of the body.

  • Supports Energy

    Boosts energy by assisting in the conversion of food into usable energy.

  • Promotes Nerve Health

    Supports the formation of myelin, the protective sheath around nerves, ensuring smooth nervous system function.

  • Enhances Mood

    Helps improve mood and reduces feelings of fatigue, promoting a sense of well-being.

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FREQUENTLY ASKED QUESTIONS

What are the symptoms of Vitamin B12 deficiency?

Vitamin B12 deficiency can lead to symptoms such as fatigue, weakness, pale skin, difficulty concentrating, and mood changes. If left untreated, it can cause nerve damage and cognitive decline.

Can Vitamin B12 help with memory and concentration?

Yes, Vitamin B12 is known to support brain health by aiding cognitive function, memory, and concentration. It helps maintain healthy nerve cells, which are essential for mental clarity.

Is it safe to take Vitamin B12 supplements daily?

Yes, Vitamin B12 is water-soluble, and excess amounts are typically excreted in urine, making it safe for most people to take daily. However, it's always best to consult a healthcare provider before starting any supplement regimen.

Can Vitamin B12 support my workout performance?

Vitamin B12 plays a vital role in energy production and can help combat fatigue, which may improve endurance and workout performance. It is especially beneficial for individuals with high physical activity levels.

How long does it take to feel the effects of Vitamin B12 supplementation?

While results may vary, most people begin to notice improved energy levels and cognitive function within a few weeks of regular Vitamin B12 supplementation. However, it may take longer for individuals with significant deficiencies.