Vitamin B8

Vitamin B8, also known as Inositol, is a water-soluble compound that plays a key role in cellular function, metabolism, and brain health. It supports mental clarity, reduces anxiety, and promotes hormonal balance, particularly in women with PCOS.
Why You Need Vitamin B8 (Inositol) Vitamin B8 is essential for the proper functioning of cells and the transmission of nerve signals. It supports brain health, reduces symptoms of anxiety, and helps balance hormones. Inositol is particularly beneficial for managing conditions like PCOS, where it can improve insulin sensitivity and regulate menstrual cycles.
Hormonal Balance
Mental Clarity
Anxiety Reduction
Brain Health
Insulin Sensitivity
About the ingredient Vitamin B8, or Inositol, is a naturally occurring compound found in foods like fruits, beans, and grains. It plays a significant role in cell membrane structure and function, neurotransmitter signalling, and fat metabolism. Inositol is widely used to improve cognitive function, reduce anxiety, and support hormonal health, especially for women with PCOS.
Found In Fruits, Beans, Grains, Nuts
Made In India

THE SCIENCE BEHIND VITAMIN B8 (INOSITOL)

Inositol is involved in the signalling of neurotransmitters in the brain, particularly serotonin and dopamine, which help regulate mood, anxiety, and mental clarity. It also plays a role in fat metabolism, helping the body process fats more efficiently. Inositol has been shown to support insulin sensitivity, making it particularly useful for women with PCOS, where it can help regulate hormonal levels and menstrual cycles.

  • Hormonal Balance

    Inositol helps regulate hormones, particularly in women with PCOS, by improving insulin sensitivity, reducing testosterone levels, and promoting regular ovulation.
  • Mental Clarity

    Inositol supports brain health by influencing neurotransmitter signalling, particularly serotonin, which can improve mood, focus, and mental clarity.
  • Anxiety Reduction

    Inositol has been shown to reduce anxiety by balancing neurotransmitter activity, which helps improve mood and promote a sense of calm.

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FREQUENTLY ASKED QUESTIONS

How does Vitamin B8 (Inositol) support brain health?

Vitamin B8 plays a role in neurotransmitter signalling, particularly serotonin, which helps regulate mood, focus, and mental clarity, supporting overall brain function.

Can Vitamin B8 help with anxiety?

Yes, Vitamin B8 helps reduce anxiety by influencing the activity of neurotransmitters like serotonin, which promote a calming effect on the nervous system.

How does Vitamin B8 support hormonal balance?

Vitamin B8 helps regulate insulin sensitivity and reduce testosterone levels in women with PCOS, promoting hormonal balance and supporting healthy menstrual cycles.

Is Vitamin B8 beneficial for women with PCOS?

Yes, Vitamin B8 is highly beneficial for women with PCOS as it helps improve insulin sensitivity, regulate menstrual cycles, and reduce symptoms related to hormonal imbalance.

Can Vitamin B8 be used long-term for health benefits?

Yes, Vitamin B8 is safe for long-term use and provides continuous benefits for mental clarity, hormonal balance, and overall well-being when taken regularly.