Calcium

Calcium is a vital mineral that plays a key role in maintaining strong bones and teeth, supporting muscle function, and promoting cardiovascular health. It is essential for nerve transmission, hormone secretion, and overall cellular function.
Why You Need Calcium Calcium is essential for building and maintaining strong bones and teeth, and it supports muscle function and nerve signalling. It also helps regulate blood pressure, contributes to heart health, and plays a role in hormone secretion. Regular intake of Calcium ensures optimal bone density, muscle health, and overall well-being.
Bone Health
Muscle Function
Heart Health
Nerve Transmission
Hormone Regulation
About the ingredient Calcium is the most abundant mineral in the human body, primarily stored in the bones and teeth. It is crucial for maintaining bone density and supporting the proper function of muscles and nerves. In addition, Calcium helps in the release of hormones and enzymes that are necessary for various bodily functions.Calcium is the most abundant mineral in the human body, primarily stored in the bones and teeth. It is crucial for maintaining bone density and supporting the proper function of muscles and nerves. In addition, Calcium helps in the release of hormones and enzymes that are necessary for various bodily functions.
Found In Dairy Products, Leafy Greens, Fortified Foods
Made In India

THE SCIENCE BEHIND CALCIUM

Calcium works by binding to proteins in the bones and teeth, providing structure and strength. It also plays a critical role in muscle contraction, nerve transmission, and regulating heartbeat. Adequate Calcium intake supports bone mineral density and reduces the risk of osteoporosis, while also helping to maintain muscle function and heart health.

  • Bone Health

    Calcium is essential for bone health by strengthening bone mineral density, helping to prevent bone loss, fractures, and osteoporosis as we age.

  • Muscle Function

    Calcium is involved in muscle contraction, helping muscles to function properly, and plays a crucial role in preventing muscle cramps and spasms.

  • Heart Health

    Calcium supports heart health by helping to regulate blood pressure, ensuring proper contraction of the heart muscle, and contributing to cardiovascular function.

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FREQUENTLY ASKED QUESTIONS

How does Calcium support bone health?

Calcium strengthens bones by contributing to bone mineral density, which helps prevent bone loss and reduces the risk of fractures and osteoporosis.

Can Calcium improve muscle function?

Yes, Calcium is essential for muscle contraction and relaxation, ensuring that muscles function properly and helping to prevent muscle cramps and spasms.

How does Calcium benefit heart health?

Calcium helps regulate blood pressure and supports heart muscle contraction, contributing to overall heart health and proper cardiovascular function.

Is Calcium important for nerve transmission?

Yes, Calcium plays a key role in nerve signalling by allowing the release of neurotransmitters, ensuring proper nerve function and communication between cells.

Can Calcium be used long-term for health benefits?

Yes, Calcium is essential for long-term bone health, muscle function, and heart health when taken regularly, ensuring ongoing benefits for overall well-being.