Copper

Copper is an essential trace mineral that plays a vital role in the formation of red blood cells, energy production, and maintaining the health of connective tissues, nerves, and bones. It also supports the immune system and acts as an antioxidant.
Why You Need Copper Copper is crucial for the formation of haemoglobin, collagen, and elastin, which are necessary for healthy blood circulation, skin, and connective tissues. It supports brain function, enhances the immune system, and plays a role in reducing oxidative stress. Regular intake of Copper promotes cardiovascular health, energy production, and overall well-being.
Heart Health
Immune Support
Energy Production
Bone Health
Antioxidant Protection
About the ingredient Copper is a trace mineral found in various foods such as shellfish, seeds, nuts, and leafy vegetables. It is essential for the activity of several enzymes involved in energy production, iron metabolism, and the synthesis of connective tissues. Copper also supports the nervous system and has antioxidant properties.
Found In Shellfish, Nuts, Seeds, Leafy Greens
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THE SCIENCE BEHIND COPPER

Copper is an integral part of several enzymes that support the body’s metabolic processes, including the production of energy from food. It helps in the absorption and utilisation of iron, promoting healthy red blood cell formation. Copper also works as an antioxidant, protecting cells from oxidative damage and supporting the body’s natural defences.

  • Heart Health

    Copper contributes to heart health by supporting the formation of red blood cells and collagen, which are necessary for the structure and function of blood vessels, maintaining healthy circulation.

  • Immune Support

    Copper supports the immune system by playing a key role in the production of white blood cells, which are essential for fighting infections.

  • Energy Production

    Copper aids in the metabolism of carbohydrates and fats, ensuring energy production and helping the body maintain vitality throughout the day.

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FREQUENTLY ASKED QUESTIONS

How does Copper support heart health?

Copper helps maintain healthy blood vessels by supporting the formation of collagen, which strengthens blood vessel walls, ensuring proper circulation and heart function.

Can Copper improve immune function?

Yes, Copper plays a crucial role in the production of white blood cells, which are vital for the immune system to fight infections and protect the body.

How does Copper help with energy production?

Copper assists in the metabolism of carbohydrates and fats, ensuring efficient energy production and helping the body stay active and energised.

Is Copper essential for bone health?

Yes, Copper contributes to the formation of collagen and elastin, which are essential for the strength and structure of bones, joints, and connective tissues.

Can Copper be used long-term for health benefits?

Yes, Copper is safe for long-term use and provides ongoing benefits for heart health, immune support, energy production, and overall well-being when taken regularly.