Selenium

Selenium is an essential trace mineral that plays a key role in protecting the body from oxidative stress, supporting immune function, and promoting healthy thyroid function. It is a potent antioxidant that helps prevent cell damage and supports overall well-being.
Why You Need Selenium Selenium helps protect cells from oxidative damage by neutralising free radicals and supports immune health by enhancing the body’s natural defences. It also plays a vital role in thyroid health, hormone production, and the regulation of metabolism. Regular intake of Selenium contributes to better overall health, improved immune function, and a balanced metabolism.
Antioxidant Protection
Immune Support
Thyroid Health
Cellular Defence
Metabolism Support
About the ingredient Selenium is a trace mineral found in various foods like nuts, seeds, and seafood. It is essential for the body’s antioxidant defence system, particularly in enzymes like glutathione peroxidase, which helps neutralise free radicals and reduce inflammation. Selenium also supports healthy thyroid function and plays a role in reproductive health.
Found In Brazil Nuts, Seafood, Whole Grains
Made In India

THE SCIENCE BEHIND SELENIUM

Selenium works as an antioxidant by neutralising harmful free radicals in the body, reducing oxidative stress, and protecting cells from damage. It is essential for the production of selenoproteins, which are involved in critical biological processes, including immune function and thyroid hormone metabolism. Selenium also helps regulate thyroid function by supporting the enzymes that activate thyroid hormones.

  • Antioxidant Protection

    Selenium neutralises free radicals, helping to reduce oxidative stress and protect the body’s cells from damage, thus preventing chronic diseases.
  • Immune Support

    Selenium enhances the function of immune cells, improving the body’s ability to fight infections and maintain overall immune health.
  • Thyroid Health

    Selenium supports the production and activation of thyroid hormones, which are essential for regulating metabolism and maintaining healthy thyroid function.

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FREQUENTLY ASKED QUESTIONS

How does Selenium support immune health?

Selenium enhances immune function by boosting the activity of immune cells and supporting the body’s natural defences against infections.

Can Selenium help with thyroid function?

Yes, Selenium is essential for the activation of thyroid hormones, supporting healthy thyroid function and helping regulate metabolism.

How does Selenium protect cells from damage?

Selenium acts as a potent antioxidant, neutralising free radicals and reducing oxidative stress, which helps protect cells from damage and lowers the risk of chronic diseases.

Is Selenium beneficial for metabolism?

Yes, Selenium supports the thyroid, which plays a crucial role in regulating metabolism and maintaining energy balance.

How is Selenium used in health supplements?

Selenium is included in supplements to support immune function, promote antioxidant protection, and maintain thyroid health, ensuring optimal metabolism and overall well-being.