Trigonella foenum-graecum Seeds (Fenugreek)

Trigonella foenum-graecum, widely known as fenugreek, is a nutrient-rich seed prized for its unique ability to support metabolic health, balance blood sugar levels, and promote hormonal wellness. Traditionally used across cultures, fenugreek brings natural vitality and digestive comfort.
Why You Need Fenugreek Fenugreek seeds help regulate blood sugar and support healthy cholesterol levels, fostering balanced metabolic function. They promote hormonal health, particularly in women, aiding menstrual comfort and lactation. Fenugreek also enhances digestion, reduces bloating, and provides anti-inflammatory benefits that contribute to overall wellness and resilience.
Balances Blood Sugar
Supports Hormonal Health
Aids Digestion
Promotes Heart Health
Reduces Inflammation
About the ingredient Trigonella foenum-graecum seeds are harvested from fenugreek plants, then cleaned and ground to preserve their potent saponins, flavonoids, and fibre. This time-honoured seed supports blood sugar regulation, digestive ease, and hormonal harmony, offering a natural way to sustain daily wellness.
Found In Fenugreek Seeds (Trigonella foenum-graecum)
Made In India

THE SCIENCE BEHIND TRIGONELLA FOENUM-GRAECUM SEEDS

Fenugreek seeds contain galactomannan fibre and active compounds like 4-hydroxyisoleucine, which support healthy insulin function and help maintain balanced blood glucose levels. They also provide phytoestrogens that support hormonal equilibrium. Fenugreek’s anti-inflammatory and digestive benefits contribute to smoother digestion, reduced bloating, and improved cardiovascular markers.

  • Balances Blood Sugar

    Fenugreek helps slow carbohydrate absorption and supports insulin sensitivity, maintaining steady blood sugar levels throughout the day.

  • Supports Hormonal Health

    Its natural phytoestrogens promote hormonal balance, supporting menstrual comfort and aiding lactation in nursing mothers.

  • Aids Digestion

    Fenugreek’s fibre and compounds ease digestion, reducing bloating and supporting nutrient absorption for overall gut health.

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FREQUENTLY ASKED QUESTIONS

How does fenugreek help regulate blood sugar?

Fenugreek seeds contain soluble fibre that slows carbohydrate absorption and supports insulin function, helping maintain healthy blood sugar levels.

Can fenugreek support women’s hormonal health?

Yes, fenugreek’s phytoestrogens naturally support menstrual comfort and have been traditionally used to promote lactation in breastfeeding women.

Is fenugreek good for digestion?

Absolutely. Its fibre content promotes smoother digestion, reduces bloating, and helps maintain a balanced gut environment.

Does fenugreek have heart health benefits?

Fenugreek helps maintain healthy cholesterol levels, reducing LDL and supporting overall cardiovascular well-being.

How is fenugreek used in Pumpd products?

We include fenugreek seed extract in our wellness formulations to support metabolic balance, hormonal health, digestion, and heart function, enhancing overall vitality.